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AMATEUR ATHLETE OF THE MONTH

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  • ELITE FITNESS TRAINING JAN - MAR 2016
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  • PAUL DAWSON TO MAKE MINTO DEBUT
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    By Craig RybczynskiFor Rochester Knighthawks defenseman Paul Dawson, there aren’t a lot of things he hasn’t accomplished in his two decades of playing lacrosse. On Saturday, however, the 29-year-old will accomplish a career first when he steps behind the bench at the Iroquois Lacrosse Arena. The first-year Arrows’ assistant coach will make his Minto Cup debut when Six Nations hosts the Coquitlam Adanacs in Game 1 of the best-of-seven series. “It’s been amazing. It has been a really suc
  • Player Spotlight CRAIG POINT
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    (June 25, 2015)… Rochester Knighthawks forward Craig POINT has been on fire this summer and so have the Six Nations Chiefs. On Tuesday night, Point connected for a pair of goals in an 11-9 win over the PETERBOROUGH Lakers at the Iroquois Lacrosse Arena. The goals gave him 14 points in his last four GAMES for the first-place Chiefs. After the two-game sweep of the Lakers, the Chiefs (7-1) now lead Peterborough by four points for the top spot in Major Series Lacrosse. On Tuesday, Point scored tw
  • 2015 JR Knighthawks
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    2015 JR NLL TOURNAMENT INFO Arrow Express Sports and the Rochester Knighthawks are looking for athletes for their 2015 Jr NLL teams in Pee Wee, Bantam, and Midget for the 2015 Junior NLL Tournament being held Friday August 28th to Sunday August 30th at the Toronto Rock Athletic Centre in Oakville.                                                           *games run all day Fri Aug 28th, athletes must be available for all the games to p
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