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AMATEUR ATHLETE OF THE MONTH

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  • PRO LACROSSE EXPERIENCE JULY 2 & 3
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    ATTENTION ALL MIDGET ELITE LACROSSE PLAYERS REGISTER EARLY FOR PRO LACROSSE EXPERIENCE CAMP ROOM FOR 30 RUNNER AND 4 GOALIES GO TO PROGRAMS/SUMMER LAX 2015 TO REGISTER ONLINE OR COME IN PERSON TO ARROW EXPRESS SPORTS    
  • JOIN A.E.S. FOR MARCH BREAK
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    MARCH BREAK CAMP 2015 ! ! REGISTER EARLY ! ! COME OUT FOR SOME FUN AND LEARN FROM THE PRO'S AND GET YOUR  CHANCE TO WIN SOME COOL PRIZES  MARCH 16/15 TO MARCH 19/15 9 am  to 3 pm   COST IS $150 PER CHILD CLICK TO GO TO PAGE March Break Camp 2015   
  • Knighthawks Championship History Video
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  • JR KNIGHTHAWKS CONTINUE CHAMPIONSHIP LEGACY
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    By Andrea Chevalier - In true Rochester Knighthawks fashion, the Junior Knighthawks took home the championship in two of the three divisions on Sunday. The Bantam and Midget teams came out victorious in their championship rounds, continuing the championship legacy created by their NLL Knighthawks. In the Bantam Division, the Jr. Knighthawks got their revenge after last year’s semifinal loss, winning the Championship in their division by a score of 10-6 against the Jr. Rock. The Jr. Rock took a
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